This handout is for allergic rhinitis (seasonal + perennial). Your care team identified this based on: rhinorrhoea, nasal congestion, sneezing, nasal or ocular itch — ige-mediated ar (aria 2016 pmid 28602936).
Other reasons your team may use this plan: seasonal allergen-driven pattern (pollens) or perennial pattern (dust mite, animal dander, mould) — aria classification entry; recurrent otitis with effusion in children or co-existing asthma — atopic-march comorbidity surveillance; inadequate control on otc oral h1 alone — step-up entry to prescription incs or combination.
Take these medications exactly as prescribed. Do not stop or change a dose without talking to your provider.
| Medication | Starting dose | How | When | What it does |
|---|---|---|---|---|
| cetirizine | 10 mg PO (adult); 2.5-10 mg PO peds by weight | PO | once daily PRN | ARIA 2016 (PMID 28602936) + JTF 2017 (PMID 29181536) — second-gen H1 for mild intermittent AR; non-sedating, no anticholinergic burden. |
| loratadine | 10 mg PO (adult); peds by weight | PO | once daily PRN | ARIA 2016 (PMID 28602936) — alternative second-gen H1; preferred in pregnancy among second-gen. |
| fexofenadine | 180 mg PO (adult); peds 30-60 mg | PO | once daily PRN | ARIA 2016 (PMID 28602936) — alternative second-gen H1; consistently least-sedating in head-to-head data. |
| saline_nasal_irrigation | — | — | — | ICAR-AR 2018 (PMID 29438602) — low-volume isotonic saline reduces symptoms and improves clearance; adjunct to pharmacotherapy. |
| trigger_avoidance_and_environmental_control | — | — | — | ICAR-AR 2018 (PMID 29438602) — dust-mite covers + HEPA + pollen-window-closure are adjunctive; single-intervention monotherapy is rarely sufficient. |
Plan: Allergic rhinitis — ARIA/JTF stepwise INCS-anchored pharmacotherapy with allergen immunotherapy for disease modification
Contact your care team if any of the following happen:
Call 911 or go to the nearest emergency room right away if you have:
Annual review for symptom control + INCS technique + comorbidity update + immunotherapy progress. Persistent symptoms despite optimised step 3 OR new asthma/eczema → re-examine diagnosis (CRSwNP, AERD) and consider biologic / specialist referral.
Guideline: ARIA 2016 revision (Brożek JL et al, J Allergy Clin Immunol 2017-06; PMID 28602936); ICAR-AR 2018 (Wise SK et al, Int Forum Allergy Rhinol 2018-02; full PMID 29438602, exec PMID 29438600); JTF 2017 practice parameter (Wallace DV, Dykewicz MS et al, Ann Intern Med 2017-11; PMID 29181536)